Worship

Fasting in Ramadan: Quran Verses and Hadith on Its Purpose and Reward

Why Muslims fast in Ramadan: the Quran on taqwa, the hadith that fasting is a shield, and why leaving bad speech matters as much as leaving food.

Reviewed by the Nouf Quran Academy teaching team · Updated

Fasting in Ramadan is the fourth pillar of Islam. The Quran gives its purpose in a single word: taqwa — mindfulness of Allah.

يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُواْ كُتِبَ عَلَيۡكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبۡلِكُمۡ لَعَلَّكُمۡ تَتَّقُونَ

“O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous”
Quran 2:183 — Surah Al-Baqara (Sahih International)

The month of the Quran

شَهۡرُ رَمَضَانَ ٱلَّذِيٓ أُنزِلَ فِيهِ ٱلۡقُرۡءَانُ هُدٗى لِّلنَّاسِ وَبَيِّنَٰتٖ مِّنَ ٱلۡهُدَىٰ وَٱلۡفُرۡقَانِۚ فَمَن شَهِدَ مِنكُمُ ٱلشَّهۡرَ فَلۡيَصُمۡهُۖ وَمَن كَانَ مَرِيضًا أَوۡ عَلَىٰ سَفَرٖ فَعِدَّةٞ مِّنۡ أَيَّامٍ أُخَرَۗ يُرِيدُ ٱللَّهُ بِكُمُ ٱلۡيُسۡرَ وَلَا يُرِيدُ بِكُمُ ٱلۡعُسۡرَ وَلِتُكۡمِلُواْ ٱلۡعِدَّةَ وَلِتُكَبِّرُواْ ٱللَّهَ عَلَىٰ مَا هَدَىٰكُمۡ وَلَعَلَّكُمۡ تَشۡكُرُونَ

“The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful”
Quran 2:185 — Surah Al-Baqara (Sahih International)

Because the Quran was revealed in Ramadan, many Muslims aim to complete a full reading (khatm) during the month. If you can’t yet read fluently, Ramadan is a powerful time to start.

Forgiveness for those who fast with faith

Narrated Abu Huraira: Allah's Messenger (ﷺ) said, "Whoever observes fasts during the month of Ramadan out of sincere faith, and hoping to attain Allah's rewards, then all his past sins will be forgiven
Sahih al-Bukhari 38 · Book of Belief

Fasting is a shield

Narrated Abu Huraira:Allah's Messenger (ﷺ) said, "Fasting is a shield (or a screen or a shelter). So, the person observing fasting should avoid sexual relation with his wife and should not behave foolishly and impudently, and if somebody fights with him or abuses him, he should tell him twice, 'I am fasting." The Prophet (ﷺ) added, "By Him in Whose Hands my soul is, the smell coming out from the mouth of a fasting person is better in the sight of Allah than the smell of musk. (Allah says about the fasting person), 'He has left his food, drink and desires for My sake. The fast is for Me. So I will reward (the fasting person) for it and the reward of good deeds is multiplied ten times
Sahih al-Bukhari 1894 · Book of Fasting
Narrated Abu Huraira:Allah's Messenger (ﷺ) said, "Allah said, 'All the deeds of Adam's sons (people) are for them, except fasting which is for Me, and I will give the reward for it.' Fasting is a shield or protection from the fire and from committing sins. If one of you is fasting, he should avoid sexual relation with his wife and quarreling, and if somebody should fight or quarrel with him, he should say, 'I am fasting.' By Him in Whose Hands my soul is' The unpleasant smell coming out from the mouth of a fasting person is better in the sight of Allah than the smell of musk. There are two pleasures for the fasting person, one at the time of breaking his fast, and the other at the time when he will meet his Lord; then he will be pleased because of his fasting
Sahih al-Bukhari 1904 · Book of Fasting

Fasting the tongue as well as the stomach

Narrated Abu Huraira:The Prophet (ﷺ) said, "Whoever does not give up forged speech and evil actions, Allah is not in need of his leaving his food and drink (i.e. Allah will not accept his fasting)
Sahih al-Bukhari 1903 · Book of Fasting
  • Plan your Quran reading: about 20 pages a day completes it in 30 days.
  • Guard your speech — the hadith makes clear it is part of the fast.
  • Those who are ill or travelling make up the days later (Quran 2:184–185).

Frequently asked questions

Why do Muslims fast in Ramadan?

Allah says fasting was prescribed “that you may become righteous” (Quran 2:183). It is also the month the Quran was revealed (Quran 2:185).

What breaks the reward of fasting?

The Prophet ﷺ said that whoever does not give up false speech and evil actions, Allah has no need of him leaving his food and drink (Sahih al-Bukhari 1903).

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